Competitive Team

USAG Team Program

Rock Hill Gymnastics team programs are for girl gymnasts Level 3 through Level 10. These competitive teams adhere to the guidelines and requirements set forth by USA Gymnastics. Our teams compete in local, state, regional and national competitions. Acceptance into the team program for athletes to participate is determined by an evaluation. 

XCEL Team Program

Rock Hill Gymnastics XCEL team program is an alternative USA Gymnastics program. It offers individual flexibility to coaches and gymnasts. The goal of XCEL is to provide gymnasts with varying abilities and commitment levels the opportunity to be rewarded in a competitive gymnastics environment. Acceptance into the team program for athletes to participate is determined by an evaluation. 

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