Recreational Gymnastics

Level: Beginner

Description: Our Beginner Recreational classes are made to teach age appropriate gymnastics skills on vault, bars, beam, and floor.  Activities such as rope climb, tumble track, trampoline, and foam pit aid in development of flexibility, coordination, muscle memory, and strength. Specific skill progression begins in this class where they learn the basics on each event such as forward roll, cartwheel and handstands while developing an early love for gymnastics!

Length: 55 Minutes / Once a week

Level: Intermediate

Description:  Our Intermediate classes are made to continue improving on basic skills while adding new and more challenging skills and developing a solid foundation of the fundamentals of gymnastics on all four Olympic events. Skills include handstand forward roll, round off and the training blocks for back handsprings.

Level: Advanced

Description: Our Advanced Recreational classes are made to teach our gymnasts secondary level gymnastics skills on all four Olympic events. In this class they will become proficient in back walkovers, hand stand holds and round off back handsprings  as well as advanced strength building and flexibility.

*If you are interested in signing up for advanced gymnastics please call and schedule an evaluation with our front desk.


Length: 85 Minutes / Once a week

Tuesday:

4:00: Intermediate 

6:00: Intermediate 

3:00: Beginner 

5:00: Beginner

Wednesday:

3:30: Intermediate

4:30: Intermediate 

5:30: Beginner 

6:30: Beginner 

Thursday:

3:00: Beginner 

Advanced/Older Specialty- Summer 2020

Tuesday:

3:30: Advanced

5:00-7:00: PreTeam

Wednesday:

3:00: Advanced

5:00-7:00: AllStars

Beginner/Intermediate - Summer 2020

Thursday:

3:30: Advanced

5:00-7:00: PreTeam

Recreational

Coaches:

Beth

Sebastian

Kim

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Office: 400 Mt. Gallant Rd. Rock Hill, SC  29730

© 2019 Rock Hill Gymnastics